Hip Pain

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4 05, 2012

Pain Free After 15 Years of Suffering from Chronic Pain

Rob came in to see us as a last resort. For years, he’d been dealing with chronic pain related to hip, back, and leg injuries sustained during a serious accident over 15 years ago and his problem seemed to be getting worse.

At 43 years old, he was unable to work, had trouble standing, and was in constant pain. He also reported having low energy, depression, and sleep and anxiety issues.

Rob was at his wit’s end, tired of dealing with constant pain and taking half a dozen different medications that didn’t seem to help. He had tried and found no relief with various other therapies –  including massage therapy, physiotherapy, and chiropractic – and was hopeful acupuncture would work. At the same time he was also convinced he would never get better.

Treatment Plan

Rob came in for twice weekly acupuncture treatments but noticed little change until the sixth visit when he was more relaxed and receptive to the acupuncture treatment.

After that visit he reported an overall decrease in his pain level and said he was able to complete and recover from activities more quickly. At this point, Rob was able to decrease his pain medication and reduced his acupuncture treatments to once a week.

Continued Progress

By the 13th treatment, Rob was in considerably less pain and had decided (with his doctor’s help) to discontinue his pain medication and muscle relaxants. After two weeks, he was amazed at how well he was doing! He was feeling great and said he couldn’t believe he was off medication and feeling so good.

Not only that, but the acupuncture treatments were also helping resolve his insomnia and depression. Rob continued with weekly treatments and continued to test his body physically to see how well it recovered. He was amazed at the results!

Healthy & Happy Again

Rob completed 23 treatments over the course of five months and has made a full recovery.

He is back to his old self, in good spirits, sleeping well, and dealing with absolutely no chronic pain. He is also able to take on physically demanding work and participate in activities that were once impossible including hiking, snowshoeing, and mountain biking.

We didn’t see Rob again until three months later when he stopped in to book an appointment and told us he’d been feeling so good that he’d actually forgotten to come in.

Despite this, he decided to continue with monthly acupuncture designed to ensure he would continue to live pain free.

Man no longer suffering from chronic pain thanks to acupuncture

Acupuncture offers Hope for Patients with Chronic Conditions

Rob is one of our favourite success stories and a great example of the transformative power of acupuncture. 

We see many patients like Rob, discouraged and defeated by chronic pain issues and dealing with depression and sleep issues that are often aggravated by pain medication. Most have tried everything and truly believe they are a hopeless case.

What’s great about these people is that they are the ones who stand to gain the most from acupuncture, which is particularly good at treating chronic conditions like pain, insomnia, migraines, and digestive issues. Feeling better after years of chronic pain is an incredibly empowering experience that can lead to positive changes in other areas of life as well. And for the team here at Okanagan Acupuncture, it is incredibly rewarding to be a part of these positive changes and to see our patients succeed!

Wondering if acupuncture can help you? Contact us to find out more!

 

23 03, 2012

Sports Injuries

Sports injuries are injuries that occur in athletic activities. Some sports injuries result from accidents; others are due to poor training practices, improper equipment, lack of conditioning, or insufficient warm up and stretching. Many sports injuries can be due to overuse of a part of the body when participating in an activity. Other types of injuries can be caused by hard contact with something. Sports injuries typically involve the musculoskeletal system, which includes the muscles, bones, and associated tissues like cartilage.

Common sports injuries include:

  • Sprains are a stretch or tear of a ligament, causing tenderness, pain, bruising, swelling and inflammation.
  • Strains are a twist, pull, or tear of a muscle or tendon, causing pain, muscle spasms, and weakness. 
  • Knee injuries are very common and can range from mild to severe, from pain or tenderness at the front or side of the knee close to the knee cap, tendinitis, and pain in the iliotibial band (the outer side of the knee), to bone bruises or damage to the knee cartilage or ligaments. 
  • Shin splints are another common sports injury involving pain along the tibia or shin bone, typically seen in runners. 
  • Achilles tendon injuries can occur when there is tendinitis already present in the tendon or when a stretch, tear or irritation happens to the tendon. 
  • More severe can be stress fractures, which occur from repeated stress to a bone over time, most often occurring in the legs or feet, and acute fractures, that can occur from a quick, one-time injury to the bone. 
  • Dislocations occur when the two bones that come together to form a joint become separated. Dislocations a usually caused by contact sports or high-impact sports.

The great news is that acupuncture can be of benefit to all types of sports injuries. It is of course always best to treat an injury in the acute stage or as soon after an injury occurs as possible, in order to assist the body in healing quickly and fully. Early treatment also helps to prevent the possibility of long-term or chronic problems with the injury down the road due to improper healing. However, acupuncture is also very beneficial in any stage of healing and can also be of great help to old, lingering injuries or injuries that did not properly heal. Acupuncture taps into the body’s own resources to encourage the healing process and the body’s optimal functioning. With sports injuries this can mean reduced inflammation, increased circulation, reduced muscle tension, and of course, pain relief. Treating sports injuries, whether old or new, can help the body to regain former functioning and health levels and prevent more long-term consequences such as reduced mobility, stiffness, weakness, or arthritis.

Our bodies have amazing abilities to self-regulate and repair themselves. In any injury the body attempts to minimize, repair and overcome the damage to its normal functions and in many cases, given adequate rest and support, our bodies are able to recover successfully. However, in cases where the body isn’t able to correct a problem on its own, or in cases where long-term damage can occur if left untreated, acupuncture is a promising treatment that helps bolster the body’s healing abilities so that we can return to our normal, healthy selves.

James Kaufman is a Registered Acupuncturist at Okanagan Acupuncture Centre, 1625 Ellis St, downtown Kelowna. He can be reached at www.okanaganacupuncture.com.