Bed-wetting, or involuntary nighttime urination, is a common occurrence for many children. It’s often simply a developmental stage, though an embarrassing one. It is most common for children under the age of 6 or 7, and most will outgrow it beyond this age. Between ages 8 and 11, fewer than 5% of children continue to have a problem with bed-wetting. It’s generally not a cause for concern because nighttime bladder control may not yet be established.
Shift work refers to both long-term night shifts and work schedules where employees change or rotate shifts between daytime and evening or night schedules. Shift work is a reality for about 25 percent of the North American working population. Shift work causes at least some disruption to their family and personal life and some degree of negative health symptoms including insomnia, chronic fatigue and gastrointestinal disorders.
Night sweats, or sleep hyperhidrosis, are episodes of excessive night time sweating even when your bedroom isn’t excessively hot. It is a fairly common problem, with many people experiencing them from time to time. Night sweating usually isn’t considered a serious medical concern, however it can be uncomfortable when it occurs regularly or interferes with sleep.
Frequent urination can have wide-ranging causes, whether due to a medical condition such as diabetes or a neurological disorder, or from poor kidney function, urinary tract inflammation, bladder infection, or certain medications. In many cases, doctors are unable to exactly identify what’s causing this symptom but nonetheless it can be an uncomfortable and difficult problem to live with.
Insomnia is one of the most common medical complaints- more than one-third of adults have insomnia at one time or another, while 10-15% suffer from chronic insomnia. With insomnia, a person usually awakes feeling unrefreshed, over-fatigued and has a hard time concentrating during the day. Insomnia can cause daytime fatigue or sleepiness, as well as irritability, depression or anxiety, a loss in concentration and focus on tasks, increased errors or accidents, tension headaches and gastro-intestinal problems.