Sports injuries are injuries that occur in athletic activities. Some sports injuries result from accidents; others are due to poor training practices, improper equipment, lack of conditioning, or insufficient warm up and stretching. Many sports injuries can be due to overuse of a part of the body when participating in an activity. Other types of injuries can be caused by hard contact with something. Sports injuries typically involve the musculoskeletal system, which includes the muscles, bones, and associated tissues like cartilage.
I would like to thank you for the relief you have given me. I suffered a calf, Soleus and Achilles tendon injury as a result of my training for the Half Iron. One of my training partners said that he had experienced the same injury and it took him a year to recover.
When I came to see you I expected that I would have a long and arduous road back to training. Truthfully, I thought that I could scrap my aspirations of a June Half Iron.
Well,with two treatments and a few for good measure I can tell you I am back in the race and feeling confident that I will compete (might be participate). It is a tremendous relief from a pain and emotional point of view.
I can’t thank you enough for your support.
-Desmond Regier, Kelowna BC
*Disclaimer: Results may vary from person to person.
Tendinitis is the inflammation or irritation of a tendon- the thick, fibrous cords that attach muscles to bones. Tendinitis causes pain and tenderness just outside a joint. While tendinitis can occur in any of the body's tendons, it's most common in the shoulders, elbows, wrists and heels. Tendinitis symptoms typically include pain (usually a dull ache), tenderness, and mild swelling at the point where the tendon attaches to the bone.
The elbow is a complex joint formed by three long bones. Four sets of muscles help move the joint and are attached to the bones by thick tendons. Damage to any of these structures or to the joint's network of nerves, blood vessels and ligaments can lead to elbow pain.
Tennis elbow (lateral epicondylitis) is an overuse injury that affects the area where the tendons of the forearm muscles attach to the bony part of the outside elbow. This causes pain in the outside of the elbow, which can also radiate from the outside of the elbow into the forearm and wrist. There can be pain when you extend your wrist and pain during certain activities such as shaking hands, turning a doorknob, or holding certain objects, such as a coffee cup.
The carpal tunnel is a narrow passageway bound by bones and ligaments located on the inside of your wrist. It protects the main nerve to your hand and the tendons that bend your fingers. When there is pressure placed on the nerve, it produces numbness, tingling, pain and over time, loss of strength in the hand, a condition that is known as carpal tunnel syndrome. Pressure on the nerve can stem from anything that reduces the space for it in the carpal tunnel.
Golfer's elbow, or medial epicondylitis, involves pain and inflammation on the inner side of the elbow, where the tendons of the forearm muscles attach to the bony bump on the inside of the elbow. Symptoms include pain and tenderness on the inner side of the elbow (which may spread into the forearm and wrist), stiffness in the elbow, weakness in the hands and wrists, and numbness or tingling in one or more fingers (usually the ring and little fingers).