Making Menopause a Smooth Transition

Sharon came in complaining about chronic fatigue and low energy. The 58-year-old had been experiencing menopausal symptoms for the past three years and reported having trouble falling and staying asleep. She was also having night sweats and hot flashes that interfered with her sleep.

Getting to the Root of the Problem

At Sharon’s first appointment, she reported feeling fatigue, weakness in the limbs, and memory loss. She also reported digestive issues that included bloating, belching, gas in the stomach, and heartburn. Her tongue was slightly purple, red in the center, and had no coating. The tongue is an accurate indicator of what is going on internally, which is why acupuncturist’s use it as a diagnostic tool

Sharon’s symptoms indicated she was suffering from a kidney yin deficiency. The kidneys play an important role in our vitality and as they decline, signs of aging begin to appear including greying hair, memory loss, poor eyesight, and aging skin. If kidney functioning is particularly low we may also experience lower back pain and weak limbs. Digestive issues are an indication of poor spleen functioning, which can also contribute to weakened kidneys.

a successful transition through menopause with acupuncture

Getting a Good Night’s Sleep

I started Sharon at twice weekly acupuncture treatments in order to get her symptoms under control so she could enjoy a better night’s sleep. Sharon experienced improvement after just a few sessions and after five sessions her night sweats and hot flashes decreased by 50%.

Because of her progress, I reduced her treatments to once a week while we continued to work on her sleep issues and hot flashes. With each treatment, Sharon continued to improve and her symptoms resolved. She was sleeping better, sweating less, and had fewer hot flashes. She reported feeling more energetic and said her digestive issues were improving with each acupuncture treatment.

After 10 treatments, Sharon was nearly back to normal so we reduced her sessions to twice a month and then to once a month to maintain her progress and prevent her symptoms from returning. Eventually, when the menopausal stage is complete, her symptoms will resolve fully.

Enjoying Life’s New Stages

I see Sharon every two months and she continues to do well. When she does experience sweating and hot flashes now, it is minor and resolves quickly. Best of all, she is sleeping normally and her energy levels are great.

Sharon is a great example of how acupuncture can reduce menopausal symptoms by helping the body reduce stress and ensure the various organs and systems are functioning optimally so that one can experience a comfortable transition through this natural stage of life.

Wondering if acupuncture can help you achieve better health? Visit Okanagan Acupuncture Centre at our downtown Kelowna location or contact us to find out more!

 

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